by erin@erinalphonso.com | Mar 25, 2021 | Adhd Teens
Teenagers who love spring cleaning There’s just something about April that makes you want to do some spring cleaning… I’ve been taking walks and finding more space in my schedule this month, going a little lighter on social media, and giving my teenagers more... 
by erin@erinalphonso.com | Mar 3, 2021 | Adhd Teens
What’s the Problem with Neurodiverse Teenagers, and How Can You Help? Ahhh… It’s a Friday night. Your house is quiet. The tv is all yours. Your teenagers are nowhere to be found. You prop your feet up on the coffee table and relax. That’s worry’s cue to start... 
by erin@erinalphonso.com | Mar 3, 2021 | Adhd Teens
Kelly is Marked SAFE from Chaos It’s been a month, hasn’t it? It seems like no matter where you live right now, there is some kind of hardship happening. For me, all the crazy outside gets me really grateful for the haven we’ve created inside our home with our sons.... 
by erin@erinalphonso.com | Mar 1, 2021 | Adhd Teens
Collaborative Adolescence: Handing over the Keys to your Teen Surprise! I’m coming backatcha with another blog this month just for you. Couldn’t it wait until, Kelly? No! It couldn’t wait because hormones wait for no one. I know…I said the H word. Maybe your... 
by erin@erinalphonso.com | Jan 2, 2021 | Adhd Teens
Self Care: It’s all About YOU! Hello everyone and Welcome to 2021! I have taken time off to reflect, regroup, reconnect with family (and myself!) and it has proven quite fruitful as I am laser focused on 2021! Are you resolution people? Me? As much as I begin every... 
by erin@erinalphonso.com | Jul 22, 2020 | Adhd Teens
Do You Have a Negative Emotions Bias? Not sure if you are feeling the same as myself, but I am losing track of days and weeks! They are seemingly the same…and running together, actually. (The movie, Groundhog Day comes to mind lately!) While we are all in various...