by erin@erinalphonso.com | Jan 27, 2026 | Uncategorized
Understanding ODD, ADHD, and What’s Really Happening Beneath the Behavior If you’ve ever felt like your home has become a battleground instead of a safe place, you’re not alone. One moment you’re reminding your teen about a missing assignment or a chore.The next,... 
by erin@erinalphonso.com | Jan 20, 2026 | ADHD Parenting Tips
👉 What does your teen believe about themselves right now? Because before we talk about grades, motivation, or missing assignments, we have to start there. I’ve sat on ZOOM with so many teens who look confident on the outside (people pleasers and perfectionists) —but... 
by erin@erinalphonso.com | Jan 13, 2026 | Uncategorized
If you’re parenting a teen with ADHD, you’ve likely seen it before. A small request turns into a big reaction.A calm moment escalates fast.Words get sharp. Doors may slam. Everyone walks away upset. And afterward, you’re left wondering:What just happened? What you...