The Best Planner for ADHD

The Best Planner for ADHD

The Best Planner for ADHD What if you could “see” your time all laid out in front of you? Would it help you plan better and accomplish more? Yes, it would!  I’ve seen it work over and over and over again with teen clients and myself.  My goal when working with my teen...
ADHD Resources that I LOVE

ADHD Resources that I LOVE

ADHD Resources that I LOVE Having trouble finding ADHD resources geared to yours or your child’s stage of life? Even though I work with teenagers, some of my favorite resources are geared toward children or adults.  That’s because the underlying and overlying symptoms...
Self-Care for Teenagers with ADHD

Self-Care for Teenagers with ADHD

Self-Care for Teenagers with ADHD There’s a reason why there are “self-care” posts everywhere you look on social media and self-care for teenagers with ADHD is equally important. There’s a market for coaches who teach the self care – ADHD version because,...
Relax, Reflect & Recharge

Relax, Reflect & Recharge

Relax, Reflect & Recharge It’s June! It’s finally June!I’m looking forward to a few things over the summer and I have some exciting changes happening that I want to share with you about LovingGradditude.  2020-2021 was a year of so much learning—for our teens,...