Supplement Your ADHD

Supplement Your ADHD

by | Jun 25, 2019 | adhd teens

Supplement Your ADHD I’m a huge advocate for balance in all areas of life.  There are many parts to ADHD management that, added all together, can create a well balanced plan for clients.  Exercise, coaching, diet, supplements, medication, and meditation are all key...
Let Them Jump!

Let Them Jump!

by | Jun 15, 2019 | adhd teens

Let Them Jump! I love trampolines.  I love watching children jump, roll, flip, laugh, giggle and smile whilst playing.  They are my preferred choice of activity for our boys and if space allotted, I think every house should have one (or even two if there’s space for...
Setting an ADHD Summer Routine

Setting an ADHD Summer Routine

by | Jun 5, 2019 | adhd teens

Setting an ADHD Summer Routine Hello Summer, it is SOOOO lovely to see you.  Happy End of School, everyone – you made it through!  I hope you all finished strong! As a parent, the month of May has slowly become the one month that I equally like/dislike.  All the end...