June 2019 - Teens With ADHD
Supplement Your ADHD

Supplement Your ADHD

Supplement Your ADHD I’m a huge advocate for balance in all areas of life.  There are many parts to ADHD management that, added all together, can create a well balanced plan for clients.  Exercise, coaching, diet, supplements, medication, and meditation are all key...
Let Them Jump!

Let Them Jump!

Let Them Jump! I love trampolines.  I love watching children jump, roll, flip, laugh, giggle and smile whilst playing.  They are my preferred choice of activity for our boys and if space allotted, I think every house should have one (or even two if there’s space for...
Setting an ADHD Summer Routine

Setting an ADHD Summer Routine

Setting an ADHD Summer Routine Hello Summer, it is SOOOO lovely to see you.  Happy End of School, everyone – you made it through!  I hope you all finished strong! As a parent, the month of May has slowly become the one month that I equally like/dislike.  All the end...