My Blog

Holiday Gift Guide for your ADHD Teen Ho Ho Ho! Yep, it's that time of year to begin holiday shopping for your ADHD teens! I've rounded up my top picks to simplify your holiday shopping. The ADHD Solution Deck Grab a copy here. Weighted Blanket   Purchase one...

When I was a teenager, teens talked on the phone, had slumber parties, met up for ice cream and sodas. We knew how to hold conversations and talk to adults even if we didn’t want to. We could reach out and present a firm handshake to anyone.  Maybe my social skills...

I have this great, comfy jumper I like to wear when I’m working.  (Thankfully I work from home, so I can show up as comfy as I like.) It’s green; it’s loose; it has pocketssssss.  I don’t have to feel restricted or have any kind of belt making me uncomfortable and...

This is How You Raise Independent, High Functioning Teens with ADHDFor me, summer is a time for continuing my education, revamping my website and brand, spending time with teens, and remembering to take time for self-care as well.  And for our teens, summer is a great...

The Best Planner for ADHDWhat if you could “see” your time all laid out in front of you? Would it help you plan better and accomplish more? Yes, it would!  I’ve seen it work over and over and over again with teen clients and myself.  My goal when working with my teen...

ADHD Resources that I LOVEHaving trouble finding ADHD resources geared to yours or your child’s stage of life? Even though I work with teenagers, some of my favorite resources are geared toward children or adults.  That’s because the underlying and overlying symptoms...