by erin@erinalphonso.com | May 24, 2021 | adhd teens
ADHD Study Habits Most of the time, our teens are living in an abstract world. That’s just the way the teenage ADHD brain works. They have a bunch of vague ideas floating around in their heads, and it causes them a huge amount of anxiety because they aren’t sure what... 
by erin@erinalphonso.com | May 14, 2021 | adhd teens
2 Eye-Opening Tips to Help Your ADHD Teen Act Like an Adult Too often, we expect our ADHD teen to act like an adult. The problem is… they’re just not. They’re not fully independent yet. They don’t get to make a lot of decisions for themselves or have much space to... 
by erin@erinalphonso.com | May 7, 2021 | adhd teens
Do you feel like you’ve lost touch with your teen? I’m not talking about misunderstanding their TikTok references… We all struggle with that . I’m talking about really feeling like you’ve lost touch with your teen. Maybe you’ve been getting a pass by having some small... 
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