ADHD Resources that I LOVE

ADHD Resources that I LOVE

ADHD Resources that I LOVE Having trouble finding ADHD resources geared to yours or your child’s stage of life? Even though I work with teenagers, some of my favorite resources are geared toward children or adults.  That’s because the underlying and overlying symptoms...
Self-Care for Teenagers with ADHD

Self-Care for Teenagers with ADHD

Self-Care for Teenagers with ADHD There’s a reason why there are “self-care” posts everywhere you look on social media and self-care for teenagers with ADHD is equally important. There’s a market for coaches who teach the self care – ADHD version because,...
Relax, Reflect & Recharge

Relax, Reflect & Recharge

Relax, Reflect & Recharge It’s June! It’s finally June!I’m looking forward to a few things over the summer and I have some exciting changes happening that I want to share with you about LovingGradditude.  2020-2021 was a year of so much learning—for our teens,...
ADHD Study Habits

ADHD Study Habits

ADHD Study Habits Most of the time, our teens are living in an abstract world. That’s just the way the teenage ADHD brain works.  They have a bunch of vague ideas floating around in their heads, and it causes them a huge amount of anxiety because they aren’t sure what...