Private Coaching: Teen Rockstars Program
A complete coaching and support package for the academic school year: Private coaching, group coaching, parent meetup, monthly interaction with parents, and lots of accountability for your high schooler
WHAT IS ADHD LIFE COACHING?
As your ADHD Life coach, I will partner with your son/daughter and help them uncover their best practice (and version of themselves) for time management, procrastination, organization, motivation, (such a tough one!) study environment, grades and self care.
Mental Wellness is super important to me and I will help your high schooler with coping skills for anxiety, overwhelm and support their journey to independence and ensuring they are taking care of themselves along the way.
WHAT’S INCLUDED:
ADHD Toolbox
Assessing your teen’s best practice: coping skills for anxiety; exploring their dopamine diet; writing down positive affirmations that help build self confidence; ADHD Life Wheel, homework profile, core values, strengths based assessment, and lots of other assessments.
30 min Private Coaching
( 3 Privates per month)
This is where we deep dive into how to keep your teen motivated, get started on their work, how to manage the distractions, breaking down the weekly school work, time blocking, prioritizing the work and creating systems, structure with lots of positive encouragement.
Staying on Task and Maintaining Grades
We look at the weekly work load, prioritize, organize and schedule a plan for your teen to stay on task with school work and assignments with the goal being to maintain grades above B’s.
Accountability
I am your teen’s accountability partner and will hold them accountable for ALL they have before them! I will not give up on them! If your teen requires, I do weekly text check ins.
Group Coaching
Once per month Social skills group coaching, led by Julie Crenshaw, Social Skils Expert.
BONUS BENEFITS:
Uncover your best “YOU!”
Your teen will end this program understanding all they need to advocate for themself, be resilient, increase their self-confidence and self-esteem, and understand what they need to help themself stay on task and live a successful life with ADHD!
Accountability
I’m only successful if your teen is! I will ensure task completion, time management, decrease procrastination, support prioritization, increase motivation, accountability and support during life situations.
Ongoing Support
Parents: We meet for 15 minutes each month for a quick recap and touch base.
1:1 AND GROUP COACHING
10 Month Pricing
Program runs through the academic year
(flexible duration of program available)
1:1 TEEN ROCKSTARS
10 Month Program- ADHD Toolbox with assessments of ADHD Life Wheel, Core Values, homework profile and strengths based assessment.
- Bi-weekly 30 min Private Coaching.
- Bi-Weekly Group Coaching in our teen community.
- Monthly 15 minutes progress meetings with parent.
- Accountability and support.
- Access to online learning academy for parents.
- Monthly parent meet ups.
1:1 VIP ROCKSTAR
10 Month Program- ADHD Toolbox with assessments of ADHD Life Wheel, Core Values, homework profile and strengths based assessment.
- Bi-weekly 30 min Private Coaching.
- Bi-Weekly Group Coaching in our teen community.
- Monthly 15 minutes progress meetings with parent.
- Accountability and support.
- Access to online learning academy for parents.
- Monthly parent meet ups.
- All components of Teen Rockstars.
- PLUS 30 mins weekly one on one private coaching.
GROUP COACHING
MIDDLE SCHOOL - Academic Long Group Program with rolling admission- Two group coaching calls a month via ZOOM. *Recordings will be provided*.
- Group structure: 15 minutes of Coach Teaching Various Topics (see below for monthly topics) with remainder of the group call answering questions. (Students come prepared to ask questions about studying, time mgt, getting caught up with assignments, etc)
- Topics for each month – January: Organization and Best tools; February: Test taking hacks, Clarity on Goal Setting; March: Breaking Down projects and Tackling Procrastination; April: Dopamine and Self Care “Menu”; May: Mastering Priorities and Advocating
- 1 additional question may be submitted during non group weeks. Students will receive a video response within 5 business days.
- Monthly Group Parent call to ask questions and receive support and encouragement
- Limited # spots available
GROUP COACHING
HIGH SCHOOL - Academic Long Group Program with rolling admission- Two group coaching calls a month via ZOOM. *Recordings will be provided*.
- Group structure: 15 minutes of Coach Teaching Various Topics (see below for monthly topics) with remainder of the group call answering questions. (Students come prepared to ask questions about studying, time mgt, getting caught up with assignments, etc)
- Topics for each month – January: Organization and Best tools; February: Test taking hacks, Clarity on Goal Setting; March: Breaking Down projects and Tackling Procrastination; April: Dopamine and Self Care “Menu”; May: Mastering Priorities and Advocating
- 1 additional question may be submitted during non group weeks. Students will receive a video response within 5 business days.
- Monthly Group Parent call to ask questions and receive support and encouragement
- Limited # spots available
Join My VIP Parenting Teens with ADHD Membership!
Just $37/month (cancel anytime)
VIP PARENTING ADHD TEENS
Ongoing Monthly Membership- 1 zoom call a month with all group members + Kelly, to give parents the opportunity to learn face to face, ask their questions, and build community
- 1 Recorded Training per month from AHDH Teen Life Coach Kelly.
- 1 Custom Worksheet per month to help implement the training. This worksheet can be done by teen, yourself or together.
Weekly FAQ Live every Tuesday. This live will be to answer any and all questions that parents bring to Kelly throughout the week.
Community for all members, this is a space for you to build relationships with other parents who are facing similar circumstances.
TESTIMONIALS
