by erin@erinalphonso.com | Mar 25, 2025 | ADHD Parenting Tips, Adhd Teens
The Best 504 Accommodations for ADHD Students: A Comprehensive List Navigating school with ADHD can be overwhelming for both students and parents. A 504 plan can be a game-changer, ensuring students receive the accommodations they need to thrive in the classroom. But... 
by erin@erinalphonso.com | Mar 11, 2025 | Adhd Teens
How to Advocate for Your ADHD Teen in School As a parent of a teen with ADHD, ensuring they receive the proper support in school can feel overwhelming. Many parents worry about their child’s ability to focus, complete assignments, and manage school expectations... 
by erin@erinalphonso.com | Nov 10, 2021 | Adhd Teens
Holiday Gift Guide for your ADHD Teen Ho Ho Ho! Yep, it’s that time of year to begin holiday shopping for your ADHD teens! I’ve rounded up my top picks to simplify your holiday shopping. The ADHD Solution Deck Grab a copy here. Weighted Blanket ... 
by erin@erinalphonso.com | Aug 26, 2021 | Adhd Teens
When I was a teenager, teens talked on the phone, had slumber parties, met up for ice cream and sodas. We knew how to hold conversations and talk to adults even if we didn’t want to. We could reach out and present a firm handshake to anyone. Maybe my social skills... 
by erin@erinalphonso.com | Jul 20, 2021 | Adhd Teens
I have this great, comfy jumper I like to wear when I’m working. (Thankfully I work from home, so I can show up as comfy as I like.) It’s green; it’s loose; it has pocketssssss. I don’t have to feel restricted or have any kind of belt making me uncomfortable and... 
by erin@erinalphonso.com | Jul 9, 2021 | Adhd Teens
This is How You Raise Independent, High Functioning Teens with ADHD For me, summer is a time for continuing my education, revamping my website and brand, spending time with teens, and remembering to take time for self-care as well. And for our teens, summer is a...