Let go of  fights over homework and help your teen feel empowered in their routine!

printable adhd sheet

Download your FREE Printable Goal setting workbook for your teen.

  • Colorful & customizable planner pages to help your teen enjoy getting organized!

  • Keep track of assignments with our simple single page tracker.

  • Daily schedule time tracker – help you teen plan out their focus and fun periods during each day!

  • Keep track of school goals, water and even moods!

🎉 Sign up and get your free printable goal setting workbook for teens with ADHD as a thank you!

Kelly is an ADHD Teen Life Coach. Teens are her jam: 24/7!  This is the exact system she uses with her teen clients to motivation and productivity!

Kelly Biltz - ADHD Coach