WHAT IS ADHD LIFE COACHING?

As your ADHD Life coach, I will partner with your son/daughter and help them uncover their best practice (and version of themselves)  for time management, procrastination, organization, motivation, (such a tough one!)  study environment, grades and self care. 

Mental Wellness is super important to me and I will help your high schooler with coping skills for anxiety, overwhelm and support their journey to independence and ensuring they are taking care of themselves along the way.