Teen Rockstars Program
A complete coaching and support package for the academic school year: Private coaching, group coaching, parent meetup, monthly interaction with parents, and lots of accountability for your high schooler
WHAT IS ADHD LIFE COACHING?
As your ADHD Life coach, I will partner with your son/daughter and help them uncover their best practice (and version of themselves) for time management, procrastination, organization, motivation, (such a tough one!) study environment, grades and self care.
Mental Wellness is super important to me and I will help your high schooler with coping skills for anxiety, overwhelm and support their journey to independence and ensuring they are taking care of themselves along the way.
Assessing your teen’s best practice: coping skills for anxiety; exploring their dopamine diet; writing down positive affirmations that help build self confidence; ADHD Life Wheel, homework profile, core values, strengths based assessment, and lots of other assessments.
30 min Private Coaching
( Once per week or Bi-weekly options
This is where we deep dive into how to keep your teen motivated, get started on their work, how to manage the distractions, breaking down the weekly school work, time blocking, prioritizing the work and creating systems, structure with lots of positive encouragement.
Staying on Task and Maintaining Grades
We look at the weekly work load, prioritize, organize and schedule a plan for your teen to stay on task with school work and assignments with the goal being to maintain grades above B’s.
I am your teen’s accountability partner and will hold them accountable for ALL they have before them! I will not give up on them! If your teen requires, I do weekly text check ins.
Twice per month group coaching calls in our awesome teen community! This is a fun time where we chat about all kinds of interesting topics, share wins, engage with one another and it’s a safe place for your teen to realize they are not alone and that other teens share the same challenges.
Uncover your best “YOU!”
Your teen will end this program understanding all they need to advocate for themself, be resilient, increase their self-confidence and self-esteem, and understand what they need to help themself stay on task and live a successful life with ADHD!
I’m only successful if your teen is! I will ensure task completion, time management, decrease procrastination, support prioritization, increase motivation, accountability and support during life situations.
Parents: We meet for 15 minutes each month for a quick recap and touch base.
Parental access to my online video library: Loving GrADDitude Academy
10 Month Pricing
Program runs through the academic year
(flexible duration of program available)
TEEN ROCKSTARS10 Month Program
- ADHD Toolbox with assessments of ADHD Life Wheel, Core Values, homework profile and strengths based assessment.
- Bi-weekly 30 min Private Coaching.
- Bi-Weekly Group Coaching in our teen community.
- Monthly 15 minutes progress meetings with parent.
- Accountability and support.
- Access to online learning academy for parents.
- Monthly parent meet ups.
VIP ROCKSTAR10 Month Program
- 30 mins weekly one on one private coaching.
- All components of Teen Rockstars.
- Monthly parent meet ups.